Just got home from my first Kettle Bell Training session at the City Baths. Essentially you swing a giant weight around for an hour doing all kinds of wacky things. Nutty Russians. I felt like an old fashioned weight lifter, complete with little moustache and leopard print jocks. I communicated this to the teacher who said nothing and just gave me the classic 'nod and smile'. So he didn't really get my vibe, no biggie, I'll live.
Looking for a picture I found the guy below - What. The. F??
pics here
eek! scary. w.t.f. alright!
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